Five Fun Ways to Get Fit in Noosa Without Even Trying

Blog Five Fun Ways To Get Fit In Noosa Without Even Trying01
  1. SUP Yoga
    This form of yoga will challenge you, and take you out of your comfort zone. The unstable base will engage your core, as your midsection works to keep you balanced and out of the water. It is also an empowering and calming practice as you find your strength on the waves of the water, as well as tune out with the sound of the water.
    Check out Noosa Stand Up Paddle here
  2. Explore the Ocean & River with a Kayak Tour
    Exploring the pristine Noosa National Park via the water is a truly special experience. One hour of paddling in this environment will feel like 10mins as you take in the beaches forest and sea creatures. Or explore the Noosa River Everglades and see why they call this special place ‘the river of mirrors’.
    To start out join Noosa Ocean & River Kayak Tours here
  3. Beach Yoga
    If holding your balance on land with a gorgeous view of the water is more your style, then yoga at Little Cove is perfect. This quiet and pristine beach is a gorgeous backdrop for sunrise yoga, and with Hastings St just a short walk, a healthy breakfast is extra motivation.
    Check out Noosa Beach Yoga here
  4. Noosa National Park
    Hikes, runs and beachside mountain walks ranging from 1km to 8km. The walks allow you to experience a stunning section of the Noosa coastline with its wildlife, woodlands and rainforest.
    Check out the National Park Website here
  5. Golf
    Work on your handicap at one of two Noosa golf courses. As long as you walk the course (and not use the buggy), you can cover the kms, soak up the nature and fresh air, and reduce stress while burning calories.
    Noosa Golf
    Noosa Springs

Plus don’t forget to drop into Aroma’s

Our menu features delicious options for any time of day, as well as fresh cold pressed juices and smoothies. The Green Goddess is a particular favourite, why not drop in and give it a try?
Aromas Juices & Coffee